Ingredients Used, Nutrition Values & Health Benefits :-
Pearl Millet(Bajra) - An excellent source of protein and fiber. Easily digestible and helps in bone development.
Rice - Good source of vitamins and useful protein which is easy to digest
Moongdal - Good source of protein, vitamins & minerals
Pepper - It helps relieve cough and cold, helps in digestion.
Directions to use :
Take 2 tbsp of powder in a bowl and add 100 ml of piping hot water/milk. Add any flavors or sweeteners as required and mix. Serve lukewarm.