70% of the World’s population is believed to have a sweet tooth. Sweet is more of an emotion than just a food for us. Our traditional sweet recipes like laddu, payasam, modak, chikki had a balanced amount of dry fruits, seeds, ghee & gud or Jaggery, which is now replaced by bleached, chemical laden sugar. Let us take a step ahead to improve self health and that of our children by making the right choice again.